How To Rid Your Body Of Troublesome Yeast Infections
You never plan for a yeast infection, but they are sure to happen at some point. Not understanding yeast infections can make you irritated; however, this article will help. Continue reading the next few tips for professional assistance on how to properly prevent, remove, and heal these annoying infections.
If you are swimming or at the sauna a lot, remove the damp clothing you wear as soon as you can. Yeast loves a damp environment. After you take off wet clothing, dry your body completely prior to redressing.
Cotton panties are the way to go when trying to prevent yeast infections. Although you might feel and look better with silky underwear, they can make you feel uncomfortable so avoid wearing them. Cotton is a breathable material that will give your vagina much needed air circulation. When you do this, you may never have an infection again.
The ingredient lactobacillus acidophilus is definitely your friend. This culture is present in natural yogurt, and retards the growth of yeast. Always purchase the sugar-free version of live culture yogurt. Sugar may affect the way the culture works in a negative way.
If you have yeast infections frequently, you might need to switch up bath products. Avoid cleansers and soaps with dyes and fragrances. They can upset the PH balance in your body and can cause an infection. Try using items that are hypoallergenic to avoid painful irritation and infection.
Avoid anything caustic or scented. A lot of women make use of douches or body scrubs in or around their vagina. These products can actually irritate the vagina and upset the natural balance. You end up more vulnerable to acquiring a yeast infection. Nothing more than regular bath soap should be used to clean your vagina.
Avoid using scented products near or in the vaginal region. Soaps and lotions that contain strong fragrances can end up irritating your vaginal area. Anything that directly touches the skin should not be scented, including pads and tampons. Avoid using colored toilet paper, too.
Use soaps specifically intended for use in the vaginal area. There are a number of feminine hygiene soaps available for sale. They are formulated to keep the balance of a woman's body in check and will keep the area from becoming dry or unbalanced. Opting for a vaginal cleanser will help you avoid yeast infections.
If you tend to develop yeast infections often, increase your intake of probiotics. Yogurt contains acidophilus, a healthy bacteria that's perfect for keeping yeast under wraps. You can also buy them in both powder and pill form.
Do what is necessary to combat yeast infections when you are on antibiotics. While antibiotics have their purpose, they can also decrease the levels of good bacteria in the body. There is good bacteria, however, that is needed to fight the bad bacteria that causes yeast infections.
Look out for scratches, cuts or scrapes. Even small perforations of the vaginal skin may cause a risk for a yeast infection. Sexual intercourse and tampon use can create small scratches. It is imperative to use care when using tampons. If you have yeast infections regularly, consider using pads more often and refraining from rowdy sexual activity.
The complexities of the human body create the need to search out information on issues that affect us. This article should have taught you what you should know about managing yeast infections now and in the future.